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Overeating of food can lead to putting fat on your body,There are some food that can make you fat than the others.these kind of food are those which have high calories,fat,carbohydrates,sugar or sodium.I have come accross some of the product that can lead you to look fat

Mashed potato-when mashed potatoes is made with cream and butter ,one half cup serving would have about 200 calories

Candy-candy has hihg sugar and bad fats.bake treats like Doughnuts, cakes, and sweet rolls have high sugar and carbohydrates and it also has high calories.

Ice cream-this has high sugar,fat and calorie.

potato chips-This is a food that can make you fat,it has high sodium,fat and sugar.Potato chips not only have high calories it also has preservatives and artificial flavour.preservatives are very bad for health

Processed meats-meats such as hotdogs, sausages and lunch meats are processed meat.this has high fat and sodium which can make you fat.

Fast food-fast food such as hamburgers, nachos, French fries have high fat contents which is bad for health and it also has calories with very less health ingredients

Fried foods:fried food is ver bad for health as it is known by everyone.it has high fat,and also contains carbohydrates.

Soda drinks-this has sugar,sodium and calories with no nutritional vaues at all.

High sugar cereals-These products has high sugar and carbohydrates.they raise the blood sugar and would store fat in our body

whole milk-milk has calcium in it which is very good for health but it has high fat which will put fat on your body.try to use fat free milk or reduced fat milk.

Gravy-Gravy has high fat and carbohydrates and it also has high calories.

Breads-bread is made of refined flour which contains high fat and carbophydrates.whole grain bread is good for health.

Sour cream- sour cream is good for health but it has fat on it so try to buy fat free version of it.

Mayonnaise-the regular Mayonnaise has tons of fat in it so it is better if you buy the fat free version of it.

Gourmet coffee-gourmet Brownie Frappuccino has over 39 grams of fat.so be carefull while you take gourmet coffee

These are some of the products that would make you fat so it is better to control your diet in these products if you are interested in becoming thin